Is "Forgiving" that impossible? Close your eyes Take a deep breathe Feel your accelerating heart beats Then, just LET "IT" GO............... Suddenly, I found myself flying in a place called "HEAVEN"!!!
hi, christineng, just let it be then, understanding that is very normal for not forgiving, try to observe it as it is.
in our mind, we know about what we "should do" but actually we don't feel to have that 'ability' to do what our mind want. Pls understand that is very normal.
as long as you generate negativity, sufferings is bound to come. Negativity may appears when wanted things doesn't happy, unwanted things happen. so if you want yourself to forgive somebody and u are unable to do so, u may generate negativity to urself which make you suffers more.
try to observe your feeling, your body senssation towrads that emotion, learn to say 'ok' and 'accept' yourself, accept that you are not able to forgive at this moment, and understanding that is very normal.
3 Comments:
how about if i close my eyes and knowing that i can't forgive myself??
To me, it's not a matter of "can" or "cannot", but "want" or "don't want".
hi, christineng, just let it be then, understanding that is very normal for not forgiving, try to observe it as it is.
in our mind, we know about what we "should do" but actually we don't feel to have that 'ability' to do what our mind want. Pls understand that is very normal.
as long as you generate negativity, sufferings is bound to come. Negativity may appears when wanted things doesn't happy, unwanted things happen. so if you want yourself to forgive somebody and u are unable to do so, u may generate negativity to urself which make you suffers more.
try to observe your feeling, your body senssation towrads that emotion, learn to say 'ok' and 'accept' yourself, accept that you are not able to forgive at this moment, and understanding that is very normal.
may u be happy
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